The 18-year-old from Utah already shattered high school records in the mile and 5,000 meters earlier this year.

Si hay algo fundamental a la hora de enfrentarse a una caminata, esas son las botas que llevamos en nuestros pies, así que ...

Según una investigación publicada en Sports Medicine, la proteína de soja puede ser un buen sustituto de los suplementos ...

El australiano Gout Gout explota y se reafirma como la gran futura estrella de la velocidad: corrió los 100m y los 200m en 9,99s y 19,84s con vientos ilegales (de 2,6 y 2,2 m/s)... ¡a los 17 años!

Tras lo sucedido en el Medio Maratón de Madrid, el experto comparte las claves fundamentales para hacer ejercicio y minimizar los posibles riesgos asociados.

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

If you’re on TikTok, you might have seen the viral DeerRun under-desk walking pad on your FYP. The simple treadmill might ...

In 30 seconds you can find out if your hips are too tight or too weak.

The result is that they stay put better than most wireless earbuds that use silicone ear tips, although the foam also breaks ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

Coon’s character, Laurie, is vacationing at the notorious White Lotus hotel in Thailand with two of her childhood friends, ...