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Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.
City Council Public Comment 1st Thursday of every month at 5:30 p.m. Public Comment Special Sessions, where citizens may speak to City Council on any topic, typically occur at 5:30 pm on the 1st ...
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.
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A class for homeschooled teens (ages 12-18) where we explore a different medium each week: calligraphy, watercolor, and more! Students will take home both new skills and a finished art piece every ...
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
This class uses USTA approved red balls and is geared toward learning the game of tennis from an early developmental stage. Each week our young tennis stars will learn balance, coordination, hand-eye ...
Step-n-Sculpt Have fun while giving your heart a great workout then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.