Craving pizza, ice cream, or maybe a doughnut? These comfort foods may taste delicious, but they can secretly increase your ...

Is your scalp the reason behind all your hair problems? Take this fun quiz to find out. Take this quiz to know if your scalp ...

Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right ...

Poaching and boiling are some of the healthiest ways to eat eggs. You can explore more options for a protein boost every ...

Can we eat raw flax seeds? While flax seeds are healthy and have many benefits, such as better heart health and weight loss, ...

Citrus fruits like oranges, lemons, limes, and grapefruits are not just delicious—they are a powerhouse of vitamin C, fibre, ...

Now that we know the benefits of rucking, here are some exercises to maximise belly fat reduction: Wear a weighted backpack ...

A good homemade serum for hair growth can help in tackling breakage as well as keeping your hair hydrated. Check out these 5 ...

An American woman reportedly got her period for around 1000 days. Know all about bicornuate uterus, which is the reason ...

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on ...

Chia seed water can help in reducing bloating, controlling cravings as well as promoting weight loss. But can this drink also ...