In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Makeup can help you feel more confident in your appearance, but you still need to use it responsibly to avoid damaging your ...

A recent study found that drinking at least one sugar beverage a week was linked to a higher risk of oral cancer in women.

Natalie Hayden was a young adult when she was diagnosed with Crohn's disease. Her mom once again became her caregiver. Together, they share how the condition has impacted their relationship with one ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Lepodisiran, a new drug, slashed levels of “stealthy cholesterol”—a hidden heart risk affecting 1 in 5 people—by up to 95% in ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

When symptoms flare up, it can be challenging for people with Crohn’s disease—a chronic inflammatory bowel disease–to ...

New research from the Cleveland Clinic found higher rates of the flu in vaccinated people compared to unvaccinated. As the study fuels vaccine skepticism, experts explain what the study really ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...