A huge weekend of pro triathlon saw Kate Waugh thrive in the heat of the Far East, Cassandre Beaugrand top Beth Potter in ...

The results are in for our latest online poll, and the verdict seems clear: most of you won’t be heading to a training camp this off-season. Out of everyone who answered, 14% said that they will ...

With marathon running a key focus for start of season, could we see Alex Yee excelling in single-discipline? Plus, what will than mean for his triathlon performance? Watch this space…(Credit: Michael ...

Born in the early 1970s at the San Diego Track Club, modern triathlon has grown enormously over a relatively short period of time into a variety of popular formats. For those just starting out in ...

Thinking about entering a hilly long-distance triathlon like Ironman Wales this year and wondering how to develop the bike endurance and hill climbing strength you’ll need? Chrissie Wellington, ...

Your body contains lots of water, 50 to 70% of it is made up of the stuff in fact, depending on the amount of muscle and fat that you have. Around two-thirds of that water is inside your cells (as ...

I chose The Outlaw because I’d heard good things and it’s known for being considerably flatter than Ironman UK. I’d say if you’re not signed up for an M-Dot event then this is the next (or arguably ...

Like muscles, bones are a living tissue that can be strengthened. When adequate stress is applied to bone, the process of bone remodelling occurs: bone clearing cells (osteoclasts) break down mature ...

Our pick of the top international female elite athletes: Anne Haug (GER): The German is Ms Consistency on the women’s WTS circuit. She recorded top-10 finishes in all seven of her races in last year’s ...

In cycling, crashes and injuries are always going to play a part in what we do, and even the best in the world can make mistakes. Crashes, whether they’re big or small, can have a knock-on effect to ...

It’s the shortest yet potentially the most scary part of any Ironman. So how should you ready yourself for the swim? Over to top Ironman racer Andy Blow… Despite being the shortest section of an ...