资讯

Born in the early 1970s at the San Diego Track Club, modern triathlon has grown enormously over a relatively short period of time into a variety of popular formats. For those just starting out in ...
The triathlon wetsuit is one of triathlon’s big ticket items and one of the most crucial triathlon buys you’ll ever make. To help you make that purchase, here’s our list of the best triathlon wetsuits ...
The best trail running shoes can make going off-road a more enjoyable and beneficial experience so we’ve rounded up and reviewed some of the best options on the market for men and women. The benefits ...
Your body contains lots of water, 50 to 70% of it is made up of the stuff in fact, depending on the amount of muscle and fat that you have. Around two-thirds of that water is inside your cells (as ...
Clip-on aerobars, which are also known as triathlon bars, are handlebar extensions with padded forearm rests that allow the rider to get into a more aerodynamic position by drawing their body forward ...
Choosing the right triathlon watch can make a significant difference in your training and race performance. Whether you’re a seasoned Ironman competitor, or a beginner to the sport tackling your first ...
Thinking about entering a hilly long-distance triathlon like Ironman Wales this year and wondering how to develop the bike endurance and hill climbing strength you’ll need? Chrissie Wellington, ...
Fifteen stars from the world of long-distance triathlon have shared their training secrets to their respective successes. Some, like Chrissie Wellington and Kona icon Mark Allen, no longer race at ...
If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best cold ...
Cut to 2025, and Paris Olympic champion Cassandre Beaugrand has already raced 5k track events this February, posting a French ...
With the best turbo trainers being so sophisticated – and even fun when connected to a virtual cycling app – increasing numbers of triathletes are turning their backs on the great outdoors in favour ...
When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...