Key to his diet is protein, with the actor admitting to being a huge fan of turkey burgers, egg whites and meatballs. After ...

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

Ready to retire your autumn scent? We’ve rounded up the best new winter fragrances that can serve as replacements.

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

From shadowboxing at sunrise to protein-packed meals, Idris Elba’s fitness routine is all about balance, discipline and doing what feels good ...

“I came to the critical realisation that my life was worth much more than the effort I was putting into it.” ...

The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader ...

By Chantelle Otten. Award-winning ‘psycho-sexologist’, renowned sex therapist and published author, Chantelle Otten is our new resident sex expert. As the Director of the Australian Institute of ...

DYLAN ALCOTT, you could say, has an aura.Irrepressible, charismatic, with a healthy sliver of Aussie larrikin spirit, as he wheels his way into Men’s Health’s shoot at One Playground in Sydney’s ...