The muscles that perform adduction in your lower body are often called “adductor muscles” as a group. “You’ve got your adductor longus, adductor brevis, and adductor magnus,” Nobbe explains.

Adduction and abduction refer to two distinct ways your body moves. Here's how to know the difference, and how to use both for an effective training plan.

Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train both. ... “They both use muscles that help in other, ...

While adduction and abduction describe a movement pattern, the muscles that enable these motions in the lower body are generally known as the abductors (outer thigh) and adductors (inner thigh).

Carpal tunnel syndrome (CTS) may affect the thumb. Learn about what causes CTS, symptoms affecting the thumb, treatment options, and more.