How music can spark our most precious memories You may already have noticed that a few notes can be enough to take you right back to a distant memory. What we’re seeing is that nostalgic songs don’t ...

“Older adults not only reported feeling more positive emotions while listening to music in general, but they also showed ...

Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

A new study published in Neuroscience sheds light on how drum and bass components influence the brain’s response to pop music. Researchers found that when drum and bass elements were removed ...

Distracted? Your Phone Isn’t the Only Problem – Here’s WhyA surprising new study suggests that putting your smartphone away won’t help you focus, but other strategies can, and they’re ...