Fortunately, learning how to measure your waist, hips, and bust for clothes is a cinch. RELATED: How to Measure Your Bra Size at Home Before we get started, make sure you have the following items ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both men and women carrying excess weight around the waistline increased ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape is and what it says about your health, if anything.

you can count a few other aspects of your daily life to better measure your health. Here are nine to know about. 1. Waist circumference Both Malkani and Dr. Nesochi Okeke-Igbokwe, a physician and ...

It is only the waist-to-hip ratio that can tell you if you have more weight in the middle area of your body than your hips.

but it also has a little hook on one end so that you can measure the circumference of your waist, arms or thighs accurately without someone else’s help — that's a HUGE deal for people who live ...

For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.

To measure your waist circumference, use a flexible measuring tape and wrap it around your abdomen, roughly at the midpoint between the top of your hip bone and the bottom of your ribs.

If you have a lot of fat below the waist, then in his view, weight loss may not be a good thing. His advice is to measure your waist (where your belly button is, not where your trouser band is ...

El Khoudary told Ivanhoe. It all starts with knowing when your waist size becomes a problem. “If you have a waist circumference that is greater than 88 centimeters or 35 inches. It’s an ...