Weight loss for seniors is a popular topic, and for good reason – losing weight is difficult at any age, but it’s not impossible. advertisement US News & World Report - Health ...

HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping.

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...