Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Designer Ingrid Fetell Lee, on her highly recommended website The Aesthetics of Joy, explains that picture frames are ...

You may unsubscribe at any time. Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin and oxytocin. Here are some ways you ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental well-being this Valentine’s Day.

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Your body’s feel-good chemicals Nutrients in food can promote the production of your body’s feel-good chemicals: serotonin and dopamine. Serotonin regulates your mood and promotes sleep.

View Full Profile. Learn about our Editorial Policies. With the demonization of dopamine in recent years, some productivity “experts” have begun to recommend “dopamine detoxing.” While there are many ...