Bottle gourd can be consumed in various forms like sabzi, soups, or smoothies. Magnesium in bottle gourd is beneficial for those who experience fatigue easily. It provides energy to the body ...

Stuffed Lauki Recipe : Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist you are sure create a few fans. Blanched bottle gourd, marinated in lime, ...