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Personality tests and quizzes give us pause for reflection, revealing stories about who we are and what we aspire to be.

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Psychotherapy aids by either confronting issues or helping clients adjust to them. It improves well-being, whether through ...

Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can ...

A 17-year-old client asked me, “What career is even AI-proof anymore?” That question reveals something deeper than job ...

AI is transforming education—but are we gaining knowledge or losing the ability to think for ourselves? Here's what we must ...

Here's how outdated dissociative identity disorder education is harming clients and confusing clinicians, and what we must do ...

Years of experience don’t guarantee expertise. Discover why effort alone isn’t enough—and how a smarter, focused approach can ...

Feeling overwhelmed by wellness trends? This guide will help you cut through the noise and take control of your health with ...

AI large language models (LLMs) like ChatGPT scored significantly higher than humans on emotional intelligence tests.