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Love languages are a concept introduced by Gary Chapman in his 1992 book “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate.” They describe how people prefer to give and ...

When you hear the term “therapist,” you might imagine someone sitting in a leather chair taking notes while you lie on a couch. But therapy today comes in many different forms—and not all therapists ...

High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite ...

Autonomous sensory meridian response (ASMR) is a pleasant, tingling sensation some people feel when triggered by certain ...

How many times have you promised yourself your new diet will really work this time? You go along for a while and lose some weight, thinking, “This time I’ve got it.” But then, in a matter of days, ...

Dr. Sarita Schapiro, Ph.D.

Provides online counseling through BetterHelp. This is a sponsored listing.

Emotional freedom techniques, or “tapping,” is an alternative form of therapy that combines affirming statements with intentional touch to reduce pain.

Provides online counseling through BetterHelp. This is a sponsored listing.