Spring into April with a good book! This reading li has something for everyone, from historical fiction to crime thrillers and memoirs.

Bloating. That all-too-familiar feeling of fullness, puffiness, and discomfort that seems to strike at the most inconvenient times. Whether it’s post-meal puffiness or that mysterious belly bulge that ...

Have you gone gray, but you aren't sure how to style your hair? Here are some great hairstyles for gray hair that will make you look great! Every five to seven years, our hair changes texture. Add in ...

If you're heading to a warm-weather destination, it's helpful to know what to pack. Nina Anders shows us her packing tips and hacks.

For decades, mammograms have been a crucial tool to detect breast cancer. Now, researchers say these routine X-rays can also assess cardiovascular health.

Buckthorn oil is a powerhouse ingredient that's taking women's health by storm, and Femininity Smooth As Silk Plus has put it to work. Check out its benefits.

Our bodies change as we get older, and the food we need to fuel them changes too. Here's everything you need to know about nutrition over 50. As we age, our body’s needs and nutrition requirements ...

The sun may feel great, but it’s the #1 culprit behind premature aging. A daily SPF (yes, even on cloudy days) protects your skin and keeps it youthful longer. Pair it with a big hat and oversized ...

Get ready for all the springtime activities with some fun and fashionable spring shoes, so you can look and feel your best all season long. It’s officially spring! Flowers are set to start blooming, ...

Whether you're looking to improve joint pain, cognitive function, or just overall health, there is a gummy out there for you. But which are the best for women over 50? If you’re a woman over 50, ...

Getting a beach body - especially for women over 50 - can be a daunting task. Here are some simple steps to take to achieve your goals, First, let’s make one thing clear: my definition of a beach body ...

The holidays are here and it's time to invest in some fabulous new fashion. Here are our favorite dress options to guide you. It’s the holiday season, a time marked by parties and get-togethers with ...