Ageing gracefully is more about staying active than merely adding years to your life. Find out the certain study in which one ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

To date, other parameters such as gait, grip strength or leg strength have been used to measure ageing. However, it is now ...

A FADING memory can feel like an inevitable part of ageing. You start to misplace your keys, then have trouble remembering ...

Retired men and women who regularly exercise are better able to stay mentally alert and battle the effects of long-term aging, a fascinating new study reveals. The NHS and experts recommend adults ...

Staying physically active is good for your muscles and it also fuels your brain. Regular movement helps older adults handle ...

The NHS recommends a number of simple strength training exercises you can carry out at home. This includes bicep curls: Hold ...

GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not ...

A doctor has shared a surprisingly easy method for redefining your jawline. It involves a single tennis ball and a little bit ...

Dementia is a devastating condition that affects millions of people worldwide, but a new study has suggested a specific type ...

While there are plenty of products promising anti-ageing effects, those based on rigorous scientific evidence are few and far ...

For the final week of the Get Your Body Right series we have a fortnightly program that you can keep doing on repeat. Kieser ...