Some say life begins at 60, and I’d argue that your best outfits might, too. There’s something about this stage in life that ...

IT'S NO SECRET that walking brings tremendous benefit to your overall health and wellness, especially as you get older—you can even walk for weight loss. But in order to reap the benefits, you ...

Many individuals, particularly those above 60, have the shared objective of losing weight. With age, the task usually becomes more daunting because of a slowing metabolism, making it harder to ...