No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...

All right. Well done, everybody. You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start your day.

too A steps-focused workout requires coordination, concentration and memory, as the routine builds up to create the full ...

STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to ... Register here. Admission cost: Free Location: Multi-Use Room in Greenbelt Recreation Center, 501 Brielle Ave.