Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

A class focused on building strength, power, and overall athletic performance through a variety of weightlifting and functional exercises. Pilates This class focuses on strengthening the core muscles, ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the ...

Local Zumba instructor Victoria Austin is teaching a special variation of the dance-fitness class to children and their ...

Kick off the weekned with Hamilton Park House Concerts’ first show of the year featuring Griffin House, an American ...