There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below ... can be I used to do a weekly Zumba class on a Monday night.

Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

HAMMOND — Dance has been a constant for Armani Perez throughout his life. Perez, of East Chicago, began attending Zumba classes with his mom, Crystal Vasquez, when he was 8. At first ...