By thoughtfully arranging stones and gravel, you can create a harmonious environment that fosters relaxation and introspection, making your indoor Zen garden a true sanctuary of peace and balance.

Zen garden raking is a meditative practice that can improve focus and mental clarity. The ancient technique of creating patterns in sand or gravel can calm your mind and improve concentration. By ...

In 2002, a research team at Kyoto University claimed to have cracked the Zen code. Relying on computer models, they found that the garden's rocks—when viewed from the proper angle ...