DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight at the gym. On a recent Wednesday afternoon, Alcorn — dressed in a T-Shirt that read “Be Strong. Be Resilient.

Emphasising S&C’s role in holistic youth development, both physical and psychosocial, requires ongoing investment in coach training and resources to maximise its benefits ...

Correspondence to Melanie Lesinski, University of Potsdam, Research Focus Cognition Sciences, Division of Training and Movement Sciences, Am Neuen Palais 10, Building 12, Potsdam D-14469, Germany; ...

It can feel intimidating to walk into a weight room when your comfort zone lies in mile-repeats and half marathon pace. That could be why some runners avoid strength training altogether, missing ...

At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth (10-25 yrs old) that enters our facility into a beacon of light and positive growth.

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training.

Prime Minister Shehbaz Sharif on Thursday chaired the review meeting on the National Youth Employment Plan and approved the plan to provide youth with training programs according to market and ...

HILLSBOROUGH COUNTY, Fla. — In our series, Positively Tampa Bay, we tell the stories of the people who make our community better and things in our community that we can all be proud of.

BELLAIRE, Ohio — A special collaboration took place Wednesday night between the Wheeling Miners and RL Strength and Conditioning in Bellaire. It started when heeling Miners Owner Chris Duffy ...