From probiotics to protein, these yogurt brands are handpicked for their ability to enhance your well-being while satisfying your taste buds. 1. Siggi's Whole Milk Skyr ...

The closest gauge we have, she says, is the Live and Active Cultures seal, which certifies that the yogurt had at least 100 ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

These yogurt brands rated high for health, taste Traditional yogurts offer a creamy, looser texture. Ivan Herrera, Digital Journalist. Consumer Reports.

Great for bone health. A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. ... Healthy Yogurt Brands That Are Super Satisfying; ...

6 Foods You Should Be Eating for Bone Health, According to Dietitians Nosh on one of these bone builders! Roxana Ehsani, ... or try mixing them into salads or yogurt or batters—prune pancakes, ...

Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.

Greek yogurt is high protein, low carb and low calorie. It can lower risk of cancer and diabetes, promote weight loss and improve heart, bone and gut health.

If you prefer a plant-based option, plant-based yogurt can also be a bone-afide choice for bone health, just make sure to choose a fortified variety to ensure it contains calcium and vitamin D.

And those bone-supporting nutrients can be found below in our list of six foods you should be eating for better bone health. 6 Foods You Should Be Eating for Better Bone Health 1.