The modern dairy aisle presents an overwhelming array of Greek yogurt choices ... from 200 to 240 milligrams per serving, supporting bone health and other vital bodily functions.

Some brands of skyr yogurt use up to four cups of milk to ... kefir to have antibacterial qualities and to assist with bone health, cancer, and allergies, but more research is needed.

While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains can vary from brand to brand. Choosing Activia gives me confidence that I’m getting a yogurt ...

Research shows that regularly eating Greek yogurt supports bone, heart ... But, its nutritional value and health benefits can vary depending on the brand you choose. Greek yogurt is an excellent ...