My dreams finally came true: I tried puppy yoga. You may like Walking yoga is trending, so I tried it — here’s what happened to my body I tried a contortion workout class for the first time af ...

This article was medically reviewed by Shelley Dawson, a certified personal trainer, expert registered yoga teacher, and director of the STOTT pilates program at Sports Academy and Racquet Club in ...

This article was medically reviewed by Shelley Dawson, a certified personal trainer, expert registered yoga teacher, and director of the STOTT pilates program at Sports Academy and Racquet Club in ...

The Lenovo Yoga Slim 9i 14 is a visually stunning laptop. That goes for both the both the stunning OLED display as well as the shiny glass lid that produces lots of interesting reflections.

Whether you’re an extroverted Leo or an organised Capricorn, there’s a yoga style for you, writes yoga teacher Rae Passfield. Chances are you’ve tried some form of yoga before – but did ...