Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without ... Texas-born Adriene Mishler of Yoga ...
She’s a hatha yoga teacher with more than 500 hours of training, and her channel, Yoga With Adriene, has been an accessible welcome mat to an at-home yoga ... she’d take a day or two off ...