Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Yoga helps children develop healthy habits, improve physical fitness, and build mental strength. The most important aspect is ...

Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis, according to a small study published in the April 2023 edition of the journal Healthcare ...

Our favorite yoga mat, made from natural rubber, is durable, grippy, and well suited for both new and experienced yoga practitioners. Buy from Amazon (prices vary) $75 from REI ...

Cosmic Kids Yoga / YouTube Trying to find a good video for your little ones to watch on YouTube can be a challenge. Even if you limit the search to YouTube Kids, there’s so much out there.

Want to wow young stargazers with nature, the night sky, or other spectacles? Our experts have rounded up the best binoculars for kids. You can expect some Prime Day price drops, too.

Yoga expert from Patanjali in Haridwar, Radhika Nagrath said that over time, she has witnessed how the pressures of competition, exams and making the right career choices have increased fear ...

Chair yoga was found to be an effective intervention for women 65 years and older with knee osteoarthritis, according to a small study published in the April 2023 edition of the journal Healthcare.

RELATED: Shopping Best luxury gifts for kids: 25 ideas to spoil your little one Thomas has years of experience in child safety and believes GPS monitoring can be an appropriate tool for parents ...

Gifts for older kids and teenagers tend to be more expensive. Evans said teens tend to prefer electronics, headsets and grooming products. "Teenagers are getting ready to be young adults.