Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

However, a pre-workout playlist can prepare your mind beforehand, and make sure you’re really in the mood to focus. In fact, a small 2018 study 2 on soccer players found that those who chose to ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...

Antonela Roccuzzo, one of social media’s most iconic figures, and wife to Lionel Messi, is sharing her energizing Spotify playlist, “WORKOUT X ANTONELA ROCCUZZO.” This dynamic playlist ...

We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up ...

Been listening to the same workout playlist all year and looking for a bit of inspo? Or perhaps you’ve never been that into fitness and want to create a banging playlist ahead of trying ...

Here’s his pumped-up playlist, in order: "Dance Like There’s No Tomorrow," Paula Abdul "Dance Like There’s No Tomorrow," Paula Abdul (Paul Oakenfold Remix) "Let’s Go to Bed, " The Cure ...

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What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is packed full of favourites such as Lose My Breath by ...