If your bright white rice has turned an off-putting yellow during cooking or storage, here are a number of unexpected factors ...

Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric ...

Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda. Another combination that has gained immense popularity is turmeric and black pepper. Turmeric, also known as ...

This would help assess whether turmeric might reduce inflammation enough to have an impact on chronic diseases like diabetes. The second round of tests was a detailed count of their white blood cells.

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean protein and healthy fats.