And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, things can get tricky. Let’s get into it! Before we jump into the ...

Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse one teaspoon of white tea leaves in 100ml of hot water for four minutes.

Narrator Many believe white tea to contain the highest degree ... Otherwise, you don't need all the tea in China to get tea's healthy benefits, just about three cups a day would do it.

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

Prior research suggests that tea and coffee intake is linked to cognitive benefits, yet few studies ... The study, "Green tea consumption and cerebral white matter lesions in community-dwelling ...