A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Allergy to milk is one of the most common food allergies and it usually happens in children below one year (infants) who in ...

It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...