The Everygirl on MSN1mon
I Tried a Weighted Hula Hoop for 6 Weeks—Here Are My Thoughts
Of all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I heard a Gen Z-er claim it was her main form of exercise and it helped ...
Business Insider2y
Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Additionally, a weighted hula hoop can add more resistance, intensifying your workout. If you're looking for a fun change to your cardio routine, trying an exercise like hula hooping may actually ...
Hosted on MSN12d
Do Weighted Hula Hoops Work? Trainers Explain All Of The Potential Benefits
Compared to traditional cardio workouts like walking, the weighted hula hoop group showed greater improvements in both body composition and waistline measurements. The appeal? Hula hooping feels more ...
Stylist4y
Weighted hula hoops: can this TikTok workout trend build core strength?
And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...
Women's Health2y
Do Weighted Hula Hoops Work? Trainers Explain All Of The Potential Benefits
the weighted hula hoop group showed greater improvements in both body composition and waistline measurements. The appeal? Hula hooping feels more like play than exercise, which can help you stay ...