This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

You require half a cup of water, one bunch of fresh celery leaves, one small bowl of cucumber, one bowl of pineapple, and a piece of ginger.

Watermelon juice can help with weight loss. About 100 grams of watermelon ... Watermelon juice recipe is very simple. Ingredients 4 cups of watermelon cubes (seedless) Blend the watermelon cubes ...

It’s a natural way to support digestion, reduce stress, and even aid weight loss. Let me share my journey, the facts behind its benefits, and an easy recipe you can try today. But before we dive ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.

Advocates claim that juice cleanses can help remove toxins from the body and aid in weight loss. However, there is insufficient evidence to support the benefit of juice-based diets. Research has ...

OPINION- On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee ...