Learn more about how to get Ozempic, including who can take it and where to find it, plus cost issues and the latest safety concerns to know about.

A 2023 study suggests that exercise, particularly aerobic training, plays an important role in managing obesity by contributing to weight loss, with an average additional loss of 4.4 to 6.6 lbs (2 ...

Lose 10 pounds the healthy way. If you focus on consistency in a few key areas, you just may be surprised how relatively easy it is to accomplish weight loss.

Are you looking for ways to lose hip fat? Learn about exercises, workouts, and other steps you can take to tone your hips, build strength, and get rid of hip fat.

How much weight a person can lose in a month depends on their physical activity level and dietary habits, but a safe amount is between 4 and 8 pounds. Learn more here.

This might not seem like much, but it could indicate overall weight loss of 30 pounds or more. But be kind to yourself and remember that the results on a measuring tape don’t tell the full story ...

When you think weight loss, your mind probably goes to a few places: more exercise, healthy food, plenty of sleep, stress reduction. Drinking more water may not be on the list—but it should be!

“Juice cleanses are often marketed as a way to ‘detox’ the body, boost energy, and promote quick weight loss,” says Michelle Routhenstein, a New York City–based cardiology dietitian at ...

I first sampled the selection back in December 2021 and had another go with the cleanse in January 2023. The brand’s juice cleanse is much freer than some of the other brands on this list in ...

When it comes to why elderberry juice generated these results, especially as it pertains to weight loss, Brynna Connor M.D., board-certified family medicine doctor, says the results may have to do ...

Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. A new study finds that even a three-day cleanse can harm the body.