Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Juice cleanses may actually make you less healthy by rapidly increasing bacteria that causes inflammation, a study from ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Kiwi juice is a nutrient-packed beverage that supports immune function, heart health, digestion, and skin wellness. Incorporating it into your diet can improve health and well-being ...

Amla is rich in vitamin C which helps in boosting immunity and the most hydrating veggie ever cucumber helps in ...