Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...
This week, let's learn to do Virabhadrasana III aka the Warrior Pose. Yoga-related questions? Ask rediffGURU Pushpa R HERE. Asana 5: Virabhadrasana, Discover your inner warrior IMAGE: Yoga expert ...
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