Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...

Could a simple breakfast choice improve your brain function all day long? According to a new study, the answer appears to be ...

Almonds get all the glory. They burst into white and pink flowers just as winter’s grip starts slipping. They are synonymous with San Joaquin Valley residents being able to resume basking a bit ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant content. Walnuts support memory ...

A new study highlights the cognitive benefits of consuming walnuts for breakfast. Young adults who ate a walnut-rich breakfast showed better memory pe ...

Researchers found that people who ate a walnut-rich breakfast had faster reaction times and better memory performance ...

This is a category that comprised about 16% of the participants. Walnuts, also known as memory nuts, have several other health benefits. Here, take a look at some of the benefits of walnuts.

They found that people who had eaten walnuts in the past 24 hours were half as likely to have diabetes as those who had eaten no nuts in this period. Cashews can help improve the ratio of HDL to ...