However, there is a sticking point! Most run/walk plans rely on time on feet as a main progression metric, so they often ...

Finally, this six-week plan is a great way to experiment with the run/walk method, which many runners use to tackle long-distance races and hit PRs. “The run/walk [method] is a good way for ...

If you're relatively new to running but already gearing up for your first marathon, this training plan will get you round with some run-walk breaks. Running four or five days a week, the idea here ...

In-person, remote and hybrid options are available, and everyone who participates will receive a weekly email with tips, motivation and a training plan. Participants can earn LIVE FOR LIFE dollars by ...