This inner voice might be nudging you about areas in your life that need more attention or changes you've been putting off.

Researchers in Italy say they have identified the individual characteristics and external factors that can influence the odds of being able to recall a dream after waking up in the morning.

“It’s always important to take the dream into context of what is happening in a person’s waking life.” If you’re dreaming about being in a free fall, Gailing says it could mean that you ...

"I am tired of waking up every morning at 2am wondering ... (This is the second time in under five years a dream job I worked has been eliminated. Now I may need to uproot my FAMILY again.)" ...

such as keeping a journal by their bed so they can record details from their dreams immediately upon waking. How long do we dream each night? Created with Sketch. The National Sleep Foundation ...

But everything I did for the next 38 or so hours I either did in a dream or was relayed to me by my wife, who said she’d never seen me in such a state of disarray. When I finally came to ...

Over time, the information in your journal ripens—it becomes even more psychologically nourishing as you begin to see the deeper rhythms and cycles of your dreaming-waking existence. Each dream ...

The way you feel in the dream often mirrors how you feel about a change, responsibility, or potential in your waking life. Pregnancy is a process of creation, so your dream may be linked to ...