Senate Minority Leader Chuck Schumer defends his vote for the GOP's continuing budget resolution which averted a "government ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

A scientist revealed the best time to drink your first coffee in the morning - and it's not as soon as you wake up ...

Morning eye crust has a purpose—discover how this gritty buildup actually reveals your body's sophisticated overnight ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

The Chicago Cubs are kicking off their season overseas, facing the Los Angeles Dodgers in a historic two-game series in Tokyo ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...