Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think. Hedy Phillips CNET Contributor Hedy Phillips is ...

Vegetables are always more nutritious when eaten raw, right? In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them.

For instance, did you know that certain vitamins and supplements can support your eyes and vision health? Whether you're dealing with nutrient deficiencies or have dietary limitations, your doctor ...

Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.