Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...