Vertical jump training can also help you to become more ... This might mean increasing the intensity of your workouts, or simply making them more complex – you just want to ensure you’re ...

Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...