Toss some chayote into lentil soup or vegetable stew for extra fiber and a hit of vitamin C. Chayote shines in stir-fry ...

Who said that a vegan diet lacks of tastes and cooking? Here is a recipe that'll make everyone reconsider what really is a vegan diet! Preparation: Step 1: Cut the tofu into pieces and grate it. Mince ...

Ground flax seeds and water – This vegan zucchini bread recipe’s egg substitute. Coconut sugar and maple syrup – Using these two lends the perfect sweetness to the vegan zucchini bread.

This Italian veggie sheet bake is an excellent meal to make when you need some veggies and don't want to fuss during lunch or ...

If you want a creamier sauce without the dairy, try blending ripe avocados with basil for a rich and smooth alternative. It's ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.