In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

Hips back, not down. Prioritize hinging rather than squatting. Keep the dumbbells close to the body. Protects the lower back ...

Golf Digest's No. 1-ranked teacher Mark Blackburn came on the Golf IQ podcast recently and dropped some serious knowledge. Knowledge about what many golfers consider the ugliest part of their golf ...

One of the most popular talking points among golf coaches and performance trainers is the role of using ... golf swing. Simply put, you are actively firing muscles with your lower body while ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored ... At higher swing speeds, the body's grip strength might be ...

Today, GOLF Top 100 Teacher Tom Stickney explains how learning about your body can help you swing better than ever ... testing their athletes’ ability using functional movement screens, but ...

On this week's episode of GOLF's Fully Equipped, Wadeh and Johnny discuss if a zero torque putter can work for everyone.

No move activates the army of armchair golf instructors on Instagram ... to keep your chest down when you swing through. If your chest lifts up too soon, your body stops turning and your hands ...