Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Back pain is not amusing, regardless of how you slept in an unusual position or had a bad posture while working at your desk. Yoga can help ... Here are some of the Poses and Stretches For ...

So it makes sense that yoga instructors are getting in on all of that botanical action. Read more: London’s best hi-rise yoga classes with amazing city views That’s right; gin yoga is now a thing.

PM Modi showcased his proficiency in various yoga poses, such as Vajrasan, Padhastasan, Ardhachakrasan, Ushtrasana, etc. All the while, he was wearing a sweater, an unusual practice for him while ...