We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

A drug is a chemical substance that affects the processes of the mind or body. Some drugs are legal and can be bought in shops and supermarkets such as alcohol, cigarettes and mild painkillers ...

Unhealthy Lifestyle Choices: A Recipe for Cognitive Decline Many corporate professionals lead unhealthy lifestyles marked by poor dietary habits, irregular sleep patterns, and sedentary routines.

Unhealthy lifestyle choices such as poor diet, lack of sleep, negative thinking, etc. can all lead to conditions such as obesity, diabetes, cardiovascular diseases, anxiety and depression.

While some of these are out of one’s control, deliberate lifestyle choices like consuming tobacco also contribute in ...

There is a rising prevalence of heart disease in the country due to unhealthy life choices, the Kenya Cardiac Society (KCS) has said. KCS Chairperson Loice Mutai said the youth are at high risk of ...

Hepatic steatosis, rising among young people due to unhealthy lifestyle choices, can lead to severe liver conditions. Reversal is possible with a balanced diet, regular exercise, gradual weight ...