Running an ultramarathon is a beast of an endeavor. An expert shares everything you need to know about ultramarathon training ...

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We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

“Ultra runners call it getting into your pain cave and finding your way out,” Werne said. “It’s good to get uncomfortable while you’re training so you can build that mental strength as well.