Selecting the right equipment is crucial for maximizing ... Divide your home gym into distinct zones based on the types of ...

The growing awareness about a healthy lifestyle will primarily propel the growth of the global at-home fitness equipment market. In addition to that, busy schedules will also drive the demand for the ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth ... the resistance to mimic different types of weight training.

There are two main types of weight benches ... It will undoubtedly impress anyone looking to invest in premium home gym equipment and it only takes 10 minutes to set up. It features a solid ...

There is a wide range of kettlebell types to choose from when it comes ... or hurt sensitive skin over time. Like all home gym equipment, kettlebells can be expensive. You'll almost always pay ...